Health & Wellness Archives - Smart List Feed

Health & Wellness

Why You’re Still Tired After Sleeping

Rebecca b

You go to bed at a reasonable hour, sleep through the night, and still wake up feeling like you ...

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Outdated Health Advice You Should Stop Believing

Liam F.

We grow up hearing the same health advice repeated over and over. Drink eight glasses of water a ...

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Fitness Myths That Might Be Holding You Back

Joey L.

Staying healthy and active shouldn’t be confusing, but fitness culture has a way of complicating ...

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Natural Ways to Boost Energy Without Caffeine

Jennifer P.

If you depend on coffee, energy drinks, or pre-workout supplements to get through the day, you’re ...

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Is Your Diet Causing Anxiety?

Brian E.

When we think about anxiety, we often focus on emotional stress, work pressure, or mental health ...

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What Changes After 40: Normal vs. Not

Amy J.

Turning 40 can feel like flipping a switch. One day you're powering through your to-do list, and ...

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Explaining The Underconsumption Trend: Why Less is More in Today’s Fashion World

Nicol O

In an age dominated by fast fashion and influencer-driven “haul culture,” a counter-movement ...

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Y2K Fashion Comeback: Our Editor’s Picks for The Best 2000s-Inspired Looks

Nicol O

It's official: Y2K fashion is back and bigger than ever. The iconic style of the late '90s and ...

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Reviewing Athleisure: How and Why Sportswear Became a Fashion Staple?

Brian E.

For years, sportswear wasn’t considered fashionable, but today it’s impossible to ignore its ...

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Dark Feminine Energy: This Fall’s Enigmatic Beauty Trend

Liam F.

As the vibrant spirit of summer gives way to the rich, moody ambiance of autumn, the fashion and ...

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